An introduction to equipment and essential information about surf safety because you cant have fun if you don’t feel safe.Β
We then run through a surfing specific warm up, stretching out key muscle groups to help you get the most out of your body in the surf. This reduces the risk of sprains, and help your muscles recover quicker so you are ready for your next surf.
2 Comments
by Alyson Smith
Hi I am looking into booking a single surf lesson for a family of 4 adults week commencing Mon 5th July. Do the lessons include the board and wetsuit hire?
Also what days and times do you have available?
by surfless
Hello,
Yes all equipment is included in the surf lesson. We have availabilities throughout that week with the times varying according to the tides. When you make the booking on this website you can choose a time and date to best suit you.
Any other questions just let me know